Author Archive

It’s YOU. It’s always been you : )

November 20, 2017

Drop the excuses.

You know this to be true about yourself or people around you who claim to follow the nutrition program they’re on and that they religiously come to every workout, yet they fail to achieve their goals, and so they blame their program, their busy life or some sort of outside circumstance.

The reality is it’s not a faulty program or any outside circumstance outside of their control.

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Burn Fat. Eat Waffles???

November 12, 2017

You love waffles but how do you eat them and still burn fat?

Santa Clarita personal trainer Johnny Bocobo shares a delicious low-carb protein waffle recipe.

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From “Fat Mommy” to “Badass Mommy” (CASE STUDY)

November 14, 2016

Santa Clarita mom starts her weight loss journey and loses 53 pounds at Fit Body Boot Camp.

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50 Pounds Gone and Sciatica FREE!

October 14, 2016

Santa Clarita mom gets tired of her weight loss excuses and loses 50 pounds and 8 sizes in boot camp.

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“Don’t Back Away”

February 11, 2016

That’s my own personal quote of the day that came into my head this morning… “Don’t back away.” What do I mean by that? I’m talking about something you’ve done and I’ve done that erodes your confidence and sends you cowering back into a dark hole of unfullfillment. You know those goals and dreams you […]

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100 Pounds and No More Crying in the Fitting Room

August 17, 2015

This Santa Clarita mom and accountant is on a weight loss mission, and nothing is going to stop her. But to know Alyson’s story you gotta know where she started.

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How This Mom of 2, Slid Back Into Her Bikini

August 3, 2015

Santa Clarita mom goes to boot camp to lose her baby weight and slide back into a bikini.

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She Lost 30 Pounds Twice?!

July 27, 2015

How boot camp helped a Santa Clarita mom and teacher lose 30 pounds twice.

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34 Pounds, 3 Sizes, and 6% Bodyfat Later (CASE STUDY)

July 20, 2015

Santa Clarita Fit Body Boot Camp clients’ weight loss and toning story.

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1 Reason YOUR Results Are STUCK

July 15, 2015

A simple boot camp technique to break your plateau from Santa Clarita Fit Body.

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