Mindset

It’s YOU. It’s always been you : )

Posted by on November 20, 2017 at 8:00 am

Drop the excuses.

You know this to be true about yourself or people around you who claim to follow the nutrition program they’re on and that they religiously come to every workout, yet they fail to achieve their goals, and so they blame their program, their busy life or some sort of outside circumstance.

The reality is it’s not a faulty program or any outside circumstance outside of their control.

“Don’t Back Away”

Posted by on February 11, 2016 at 7:29 am

That’s my own personal quote of the day that came into my head this morning… “Don’t back away.” What do I mean by that? I’m talking about something you’ve done and I’ve done that erodes your confidence and sends you cowering back into a dark hole of unfullfillment. You know those goals and dreams you […]

100 Pounds and No More Crying in the Fitting Room

Posted by on August 17, 2015 at 11:22 pm
Alyson Before After 100

This Santa Clarita mom and accountant is on a weight loss mission, and nothing is going to stop her. But to know Alyson’s story you gotta know where she started.

“I Couldn’t Walk” – Santa Clarita Personal Trainer

Posted by on February 17, 2014 at 11:34 am

Personal trainer John Bocobo from Santa Clarita Fit Body Boot Camp on SCV Today with Dave Caldwell and Tami Edwards.

So There I Was Hanging In The Air

Posted by on March 23, 2012 at 2:00 am

How a TRX Atomic Pushup/Low Pullup challenge during Fit Body Boot Camp’s World Conference can help you get out of the workout “blahs”.

5 Powerful Non-Exercise Fat Loss Secrets From Valencia Fitness Trainer

Posted by on January 22, 2012 at 12:00 pm

Hey you just started a workout program. Wahoo congratulations! Before you lift one more weight keep reading this because it has everything to do with you reaching your goal and nothing to do with exercise. I’ve helped hundreds of people lose weight and feel better about themselves and I’ve discovered that the missing element for […]

The Secret To Getting Stuff Done From A Vegetarian Guy In Canada

Posted by on December 4, 2011 at 12:00 pm

Learn how to crush the excuse ‘I don’t have time’ and succeed like crazy.

Forget Those Other Dudes

Posted by on August 29, 2011 at 8:13 am

http://www.dayumilookgood.com/ How dinner at Wood Ranch and a discussion about the “other guy” can help you succeed like crazy.

The Survival Lesson Hidden In A Chick Flick

Posted by on July 24, 2011 at 12:00 pm

Eventually people get so far down the rabbit hole that they look at everything with crap goggles. It’s a funny thing that happens because Blame Gamer’s become crap magnets. Pretty soon everything starts to suck because that’s the energy you put out there and the universe responds to your order by sending a whole bunch of crap your way.

Who The Heck Are “They”?

Posted by on June 19, 2011 at 12:00 pm

http://www.dayumilookgood.com/ Listen, I wanna tell you something that I’ve been hearing a lot lately and it has EVERYTHING to do with you, your business, your lifestyle and success.

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