Santa Clarita boot camp trainer John Bocobo describes the state of fitness and things to look for after New Year 2012.
Santa Clarita boot camp trainer John Bocobo shares his Squat-In-3-Steps Method to help you lift your saggy buns off your thighs.
http://www.dayumilookgood.com/ Newhall personal trainer John Bocobo sharing his best firming and toning tips. In this video John brings you an all-new butt and thigh firming and lifting workout. http://www.dayumilookgood.com/
On the count of 3, we 4 brain-virgins went down the hatch. I pressed the brains to the roof of my mouth while the words “it’s supposed to taste creamy” kept re-playing in my head.
At our boot camp in Santa Clarita the workouts vary from day-to-day. Keeping you on your toes like this makes your tummy flattening workouts anything but routine.
There’s a ton of shiny stuff in that big box. But what happens when you get bored? Trust me it’s gonna happen at some point, it happens to me all the time.
Here are some of my favorite ways to mix it up and fight workout boredom.
Hey there guys. If you’re watching this I’m on a plane to Hawaii with my GF for a birthday vacay.
My awesome client Melissa will be showing you the total body workout I put together for you that will tone your jiggle zones.
My saddest moment was when my dad threw away my Yeti mountain bike. He said it was because “…it was just hanging in the garage.” Ahhhhhhhh it still makes me misty-eyed.