Tag Archive

Wear THIS, Burn Fat

Published on December 12, 2013 By John

Believe me when you’re used to working out regularly, sometimes traveling or just plain old life in Santa Clarita just gets in the way and keeps you from getting your melt on. Even as a personal trainer that question still pops in my mind whenever it’s time to hit the road. So I created this workout to burn fat anywhere.

State of Fitness 2012

Published on January 8, 2012 By John

Santa Clarita boot camp trainer John Bocobo describes the state of fitness and things to look for after New Year 2012.

How To Get Better At Squats

Published on October 23, 2011 By John

Santa Clarita boot camp trainer John Bocobo shares his Squat-In-3-Steps Method to help you lift your saggy buns off your thighs.

Booty-fied and Firm-ified Workout From Newhall Personal Trainer John Bocobo

Published on August 22, 2011 By John

http://www.dayumilookgood.com/ Newhall personal trainer John Bocobo sharing his best firming and toning tips. In this video John brings you an all-new butt and thigh firming and lifting workout. http://www.dayumilookgood.com/

Could It Really Be Possible To Succeed At Anything In Life By Eating Pig Brains?

Published on May 22, 2011 By John

On the count of 3, we 4 brain-virgins went down the hatch. I pressed the brains to the roof of my mouth while the words “it’s supposed to taste creamy” kept re-playing in my head.

How To Get Your Groove Back

Published on April 10, 2011 By John

At our boot camp in Santa Clarita the workouts vary from day-to-day. Keeping you on your toes like this makes your tummy flattening workouts anything but routine.

When This Santa Clarita Personal Trainer Get Bored At The Gym This Is What He Does

Published on February 28, 2011 By John

There’s a ton of shiny stuff in that big box. But what happens when you get bored? Trust me it’s gonna happen at some point, it happens to me all the time.

Here are some of my favorite ways to mix it up and fight workout boredom.

Tone Your Jiggle Zones With Santa Clarita Boot Camp

Published on September 18, 2010 By John

Hey there guys. If you’re watching this I’m on a plane to Hawaii with my GF for a birthday vacay.

My awesome client Melissa will be showing you the total body workout I put together for you that will tone your jiggle zones.

A Little Something You Probably Didn’t Know About Me

Published on August 23, 2010 By John

My saddest moment was when my dad threw away my Yeti mountain bike. He said it was because “…it was just hanging in the garage.” Ahhhhhhhh it still makes me misty-eyed.