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Beating Your Inner Demons!

Published on May 8, 2011 By John

The other day I posted a workout on Facebook that I struggled with. It was simple, 300 push-ups and 300 Jumping Jacks. After about 100 push-ups I wanted to give up.

I thought…

Who is going to know?

Some Things I’m Thankful For

Published on November 21, 2010 By John

Santa Clarita boot camp expert gives thanks after finding a way to help more people with his fitness training.