Tag Archive

Chicken Quinoa Stir Fry from Fit Body Boot Camp

Published on February 3, 2013 By John

Santa Clarita Boot Camp brings you the “Good Eats of the Week” – Chicken Quinoa Stir Fry.

Santa Clarita Fat Loss Expert Reveals The Top 5 Starbucks Drinks That Will Add Inches To Your Waistline

Published on September 11, 2011 By John

Fat loss expert from Santa Clarita reveals the top 5 drinks from Starbucks with the most calories and the least calories.

Vegetarian Confusion

Published on September 4, 2011 By John

Hey my friend Shawna Kaminski from Canada is an awesome fit pro and cool to hang with. She was gracious enough to do a guest post for us that I’m sure will answer the question –“How can I lose weight?” for my vegetarian and on-the-fence vegetarian peeps. Shawna and I know each other from Fit […]

Valencia Fitness Trainer and Fat Loss Expert Whips Up A Killer Quick Kale Salad

Published on March 27, 2011 By John

Valencia fitness trainer and fat loss expert, John Bocobo shows you how to whip up an awesome nutrient dense Kale Salad. It’s just the type of clean eating food you want to have in your fat loss nutrition because it scores a perfect 1000 on Whole Foods’ ANDI Nutrition Rating.

No Brakes, Dog Size Boulders, and A Fat Loss Secret

Published on March 13, 2011 By John

Santa Clarita Fit Body Boot Camp owner John Bocobo tells you how a scar on his knee led to a fat loss secret.

Fat Loss To-Don’t List

Published on March 7, 2011 By John

I tell a lot of my boot camp clients in Santa Clarita that they have to lift weights. So what do they do? Show up with 3-5 pound dumbbells. Really?

How To Burn Fat In Under 20 Minutes

Published on January 16, 2011 By John

Okay all my New Year’s hopefuls. I’ve seen you through the years with your pie-eyes and ‘I’m gonna lose weight this time’ look.

I admire your action taking spirit and I want to help you truly succeed at losing fat this time.

I’m gonna let you in on a secret boot camp technique we use in Santa Clarita to help local residents drop 25-40 pounds.

Valencia Personal Trainer Gets Breakfast At Corner Bakery

Published on December 5, 2010 By John

A lot of my boot camp clients are always on the go in Valencia, Santa Clarita,
and the rest of the SCV. So this week I wanted to show you a great local place
to get a healthy breakfast when you’re out and about–Corner Bakery.