Santa Clarita Boot Camp brings you the “Good Eats of the Week” – Chicken Quinoa Stir Fry.
Fat loss expert from Santa Clarita reveals the top 5 drinks from Starbucks with the most calories and the least calories.
Hey my friend Shawna Kaminski from Canada is an awesome fit pro and cool to hang with. She was gracious enough to do a guest post for us that I’m sure will answer the question –”How can I lose weight?” for my vegetarian and on-the-fence vegetarian peeps.
Shawna and I know each other from Fit Body [...]
Valencia fitness trainer and fat loss expert, John Bocobo shows you how to whip up an awesome nutrient dense Kale Salad. It’s just the type of clean eating food you want to have in your fat loss nutrition because it scores a perfect 1000 on Whole Foods’ ANDI Nutrition Rating.
Santa Clarita Fit Body Boot Camp owner John Bocobo tells you how a scar on his knee led to a fat loss secret.
I tell a lot of my boot camp clients in Santa Clarita that they have to lift weights. So what do they do? Show up with 3-5 pound dumbbells. Really?
Okay all my New Year’s hopefuls. I’ve seen you through the years with your pie-eyes and ‘I’m gonna lose weight this time’ look.
I admire your action taking spirit and I want to help you truly succeed at losing fat this time.
I’m gonna let you in on a secret boot camp technique we use in Santa Clarita to help local residents drop 25-40 pounds.
A lot of my boot camp clients are always on the go in Valencia, Santa Clarita,
and the rest of the SCV. So this week I wanted to show you a great local place
to get a healthy breakfast when you’re out and about–Corner Bakery.