Drop the excuses.
You know this to be true about yourself or people around you who claim to follow the nutrition program they’re on and that they religiously come to every workout, yet they fail to achieve their goals, and so they blame their program, their busy life or some sort of outside circumstance.
The reality is it’s not a faulty program or any outside circumstance outside of their control.
Santa Clarita Boot Camp brings you the “Good Eats of the Week” – White Bean Hummus.
Santa Clarita Boot Camp brings you the “Good Eats of the Week” – Chicken Quinoa Stir Fry.
Santa Clarita Boot Camp brings you the “Good Eats of the Week” – Creamy Carrot Soup.
Santa Clarita Boot Camp brings you the “Good Eats of the Week” – Mean & Clean Burrito.
Santa Clarita Boot Camp brings you the “Good Eats of the Week” – Perfect Packed Lunch.
Santa Clarita Boot Camp brings you the “Good Eats of the Week” – Fire-Roasted Chile Omelet.
Santa Clarita Boot Camp brings you the “Good Eats of the Week” – Quinoa Breakfast Bowl.
Hey you just started a workout program. Wahoo congratulations! Before you lift one more weight keep reading this because it has everything to do with you reaching your goal and nothing to do with exercise. I’ve helped hundreds of people lose weight and feel better about themselves and I’ve discovered that the missing element for […]
Exercise is the first thing people cut when they get busy, and the holiday season is notorious for empty gyms from Santa Clarita to San Antonio.