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Secrets Shoe Company’s Don’t Want You To Know

Published on February 20, 2011 By John

What shoes have good lateral support for working out? Walk into any mall from Santa Clarita to Boston and you’ll be presented shoes with medial posts, cross-trainers, special compounds, and even technology from NASA. Hey they need this stuff to be able to sell shoes.

How To Pain-Proof Your Workout

Published on August 30, 2010 By John

Would you agree with me that we all do things in our daily lives that have an effect on our bodies?

Sitting at a desk, standing for hours, carrying things, or whatever it is you do at your J-O-B takes its toll on you.