Tag Archive

“Don’t Back Away”

Published on February 11, 2016 By John

That’s my own personal quote of the day that came into my head this morning… “Don’t back away.” What do I mean by that? I’m talking about something you’ve done and I’ve done that erodes your confidence and sends you cowering back into a dark hole of unfullfillment. You know those goals and dreams you […]

“I Couldn’t Walk” – Santa Clarita Personal Trainer

Published on February 17, 2014 By John

Personal trainer John Bocobo from Santa Clarita Fit Body Boot Camp on SCV Today with Dave Caldwell and Tami Edwards.

Wear THIS, Burn Fat

Published on December 12, 2013 By John

Believe me when you’re used to working out regularly, sometimes traveling or just plain old life in Santa Clarita just gets in the way and keeps you from getting your melt on. Even as a personal trainer that question still pops in my mind whenever it’s time to hit the road. So I created this workout to burn fat anywhere.

Fat-Burning And Staying Motivated From Santa Clarita Boot Camp

Published on May 9, 2013 By John

Quick fat melting Tabata workout for your arms, buns, thighs, and belly when you’re on the road. Also includes an easy way to maintain your motivation from Santa Clarita weight loss expert John Bocobo.

Santa Clarita Personal Trainer Claims Recipe Came From Dead Singer

Published on January 6, 2013 By John

You like music right? I love listening to music when I’m cooking. When I’m making any sort of Italian food I especially love me some Louis Prima. I know, if you looked at me you’d say “huh?” It all goes back to this movie called Big Night where Louis’ music was featured on the soundtrack. […]

After Holiday’s Butt Kicker Workout

Published on January 1, 2012 By John

John Bocobo, from Santa Clarita Fit Body shares a fat burning workout he “lab tested” at his boot camp, to help you lose inches now, after the New Year, or whenever you decide to start.

Lose The Muffin Top Without Exercise

Published on November 13, 2011 By John

http://www.dayumilookgood.com/ Personal trainer John Bocobo visits Lisa Drago, owner of Just Between Us Boutique in Valencia. A high-end consignment shop, and learns how to get rid of the muffin top without exercise.

Booty-fied and Firm-ified Workout From Newhall Personal Trainer John Bocobo

Published on August 22, 2011 By John

http://www.dayumilookgood.com/ Newhall personal trainer John Bocobo sharing his best firming and toning tips. In this video John brings you an all-new butt and thigh firming and lifting workout. http://www.dayumilookgood.com/

Two Guys Told Me To ‘Just Be Cool’

Published on June 12, 2011 By John

Santa Clarita personal trainer and boot camp owner John Bocobo remembers the lesson he learned from two guys to ‘Just Be Cool’

Valencia Personal Trainer Dishes Up Orzo Salad

Published on June 5, 2011 By John

Leslie brings some pretty awesome energy to our workouts and it has helped her to lose over 30 pounds. When she’s not burning fat with us Leslie is a private chef in the Santa Clarita Valley, and she was gracious enough to share this terrific healthy salad with us.