Tag Archive

It’s YOU. It’s always been you : )

Published on November 20, 2017 By John

Drop the excuses.

You know this to be true about yourself or people around you who claim to follow the nutrition program they’re on and that they religiously come to every workout, yet they fail to achieve their goals, and so they blame their program, their busy life or some sort of outside circumstance.

The reality is it’s not a faulty program or any outside circumstance outside of their control.

“Don’t Back Away”

Published on February 11, 2016 By John

That’s my own personal quote of the day that came into my head this morning… “Don’t back away.” What do I mean by that? I’m talking about something you’ve done and I’ve done that erodes your confidence and sends you cowering back into a dark hole of unfullfillment. You know those goals and dreams you […]