Tag Archive

State of Fitness 2012

Published on January 8, 2012 By John

Santa Clarita boot camp trainer John Bocobo describes the state of fitness and things to look for after New Year 2012.

After Holiday’s Butt Kicker Workout

Published on January 1, 2012 By John

John Bocobo, from Santa Clarita Fit Body shares a fat burning workout he “lab tested” at his boot camp, to help you lose inches now, after the New Year, or whenever you decide to start.

2 Ways To Avoid Gaining 15 Pounds For The Holidays

Published on November 6, 2011 By John

Exercise is the first thing people cut when they get busy, and the holiday season is notorious for empty gyms from Santa Clarita to San Antonio.

My Top Fitness Prediction For 2011

Published on January 2, 2011 By John

Have you made your resolution for 2011 yet? Does it have anything to do with getting in shape and weight loss?