Tag Archive

The “You Don’t Need No Stinkin’ Gym” Method of Getting Fit

Published on October 4, 2010 By John

One of my favorite ways to workout is by not going to the gym. All you’ll need for a butt kicking workout is YOU, and a simple template that will allow you to put together a ton of different workouts.

It takes away any excuses you might have for not belonging to a gym, going on vacation and not having equipment or the hotel gym being equipped with things from the stone-age.

Santa Clarita Boot Camp Secrets To Breaking Your Weight Loss Plateau

Published on August 2, 2010 By John

Heck…even my boot camp clients in Santa Clarita have fessed up.

Do you know what I’ve found to be the consistent factor time and time again when I see people whose body’s haven’t changed in months or years?