One of my favorite ways to workout is by not going to the gym. All you’ll need for a butt kicking workout is YOU, and a simple template that will allow you to put together a ton of different workouts.
It takes away any excuses you might have for not belonging to a gym, going on vacation and not having equipment or the hotel gym being equipped with things from the stone-age.
Heck…even my boot camp clients in Santa Clarita have fessed up.
Do you know what I’ve found to be the consistent factor time and time again when I see people whose body’s haven’t changed in months or years?