Tag Archive

Fat Burning Lessons From A 200 Pound Baby Gorilla

Published on May 1, 2011 By John

Santa Clarita Fit Body Boot Camp owner John Bocobo sharing his favorite tips and exercises. http://scfitbody.com – John goes on a rant about something many people do. Are you making the same mistake?

The “You Don’t Need No Stinkin’ Gym” Method of Getting Fit

Published on October 4, 2010 By John

One of my favorite ways to workout is by not going to the gym. All you’ll need for a butt kicking workout is YOU, and a simple template that will allow you to put together a ton of different workouts.

It takes away any excuses you might have for not belonging to a gym, going on vacation and not having equipment or the hotel gym being equipped with things from the stone-age.