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So There I Was Hanging In The Air

Published on March 23, 2012 By John

How a TRX Atomic Pushup/Low Pullup challenge during Fit Body Boot Camp’s World Conference can help you get out of the workout “blahs”.

When This Santa Clarita Personal Trainer Get Bored At The Gym This Is What He Does

Published on February 28, 2011 By John

There’s a ton of shiny stuff in that big box. But what happens when you get bored? Trust me it’s gonna happen at some point, it happens to me all the time.

Here are some of my favorite ways to mix it up and fight workout boredom.

Workout in Paradise

Published on September 26, 2010 By John

On our recent trip to Honolulu we met up with an awesome lady named Eden Monteilh (mon-tay) of FitWizHawaii.com. She teaches a TRX boot camp and believe me, she is a total jedi with this stuff.