Fat-Burning And Staying Motivated From Santa Clarita Boot Camp

Quick fat melting Tabata workout for your arms, buns, thighs, and belly when you’re on the road. Also includes an easy way to maintain your motivation from Santa Clarita weight loss expert John Bocobo.

Kitchen Accident Surprise From Santa Clarita Personal Trainer

Fit Body Boot Camp owner John Bocobo has an accident in the kitchen that ends up being a really tasty recipe for an after workout meal.

So There I Was Hanging In The Air

How a TRX Atomic Pushup/Low Pullup challenge during Fit Body Boot Camp’s World Conference can help you get out of the workout “blahs”.

After Holiday’s Butt Kicker Workout

John Bocobo, from Santa Clarita Fit Body shares a fat burning workout he “lab tested” at his boot camp, to help you lose inches now, after the New Year, or whenever you decide to start.

Somewhere In The Pacific Ocean With A Hurricane Chasing Me

Santa Clarita boot camp trainer does a Cruise Quicky Workout in Cabo

Booty-fied and Firm-ified Workout From Newhall Personal Trainer John Bocobo

http://www.dayumilookgood.com/ Newhall personal trainer John Bocobo sharing his best firming and toning tips. In this video John brings you an all-new butt and thigh firming and lifting workout. http://www.dayumilookgood.com/

Fat Burning Lessons From A 200 Pound Baby Gorilla

Santa Clarita Fit Body Boot Camp owner John Bocobo sharing his favorite tips and exercises. http://scfitbody.com – John goes on a rant about something many people do. Are you making the same mistake?

When This Santa Clarita Personal Trainer Get Bored At The Gym This Is What He Does

There’s a ton of shiny stuff in that big box. But what happens when you get bored? Trust me it’s gonna happen at some point, it happens to me all the time.

Here are some of my favorite ways to mix it up and fight workout boredom.

Santa Clarita Boot Camp Experts’ 3 Tips When You Lack Motivation

Part of succeeding at new and challenging things is putting a big-ass smackdown on that little voice in your head that will make up any excuse for you not to succeed at weight loss and keep you in your current state. Sadly many people listen to that voice.

If You Are Asking ‘What To Eat Before I Workout?’ This Saugus Personal Trainer Has Your Simple Answer

Just make sure you understand that you’re eating for energy before your workout. That means some type of simple carb paired with a protein that gets into your system quickly. Shoot for something in the neighborhood of a 2-to-1 ratio of carbs to protein.